Real Food
Minimal Packaging
Local First
Nurtured Earth Organics

Buckwheat Kernels (at last we have sourced AUST instead of from China) 1kg


Organic buckwheat is a nutritious grain suitable for people who are sensitive to wheat or other gluten grains. It has a distinctive nutty flavour and can be cooked and served in a similar way to rice.

Certification: Australian Certified Organic ACO
Origin: Australia

SKU: 2014_378 Categories: ,


Organic hulled buckwheat is actually not a grain, it is a fruit seed that is related to rhubarb. So…not only is it a suitable nutritious option for wheat or gluten sensitive people, it is popular with people limiting their grain intake.

It is very high in manganese, which is vital for healthy bone structure, bone metabolism and helping in building essential enzymes for building bones. It has been linked to lowering LDL or ‘bad cholesterol’ and is a natural source of protein and other goodness.